Pak Look Thoy

Pak Look Thoy
Pak Look Thoy is the basic Muay Thai Moves to defense the kicking by throw elbows to oppnent shin.
Attacker : Move Forward and throw right kick to opponent face. Hold up both hands to guard.
Defensive :
1. Half step the right foot while given weight on the right foot and turn to the direction of the kick.
2. Hold up the right elbow in the same level of opponent shin and hold up the left hand to guard the neck to protect the face if right elbow missed.
If Attacker strike the left kick, do everything the same but switch from right to left and left to right.
While training, defensive use forehands instead of elbows to aviod injuries.
Tags: Muay Thai Moves, Muay Thai, Muay Thai techique, Thai Boxing, Thai Boxing Moves, Muay Thai Basic