Bid Hang Na Ka

Bid Hang Na Ka
Bid Hang Na Ka is Muay Thai Moves to defense the kick by catching the tip of the foot With the both hands, twist it and throws the knee to the leg.
Attacker : throws the right kick to defensive’s rib, bends the arm to guard the face.
Defensive :
1. Move to left side and given weight on the left foot,
2. Catch the attacker foot with the left hand and twist the tip of foot outwards.
3. Throw the right knee to the attacker’s leg.
If Attacker strike the left kick, do everything the same but switch from right to left and left to right.
Tags: Muay Thai Moves, Muay Thai, Muay Thai techique, Thai Boxing, Thai Boxing Moves, Muay Thai Basic