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	<title>Muay Thai Classic &#187; Kon Kae Thao</title>
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	<description>History of Muay Thai, Muay Thai Moves, Muay Boran</description>
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		<title>Montho Nang Tan</title>
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		<pubDate>Sun, 06 May 2007 13:30:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kon Kae Thao]]></category>
		<category><![CDATA[Kon Muay Thai]]></category>

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Montho Nang Tan
(Queen on her seat attacking Movement)
Montho Nang Tan is advance Muay Thai Moves to attack or defense punch or foot by sit on opponent leg and attack back by elbow.
Attaker : Walk and strike the left kick to opponent.
Defensive : Jump over the opponent&#8217;s kick, sit on him/her leg and attack by left [...]]]></description>
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		<title>Viroon Hok Klub</title>
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		<comments>http://www.muaythaiclassic.com/viroon-hok-klub.html#comments</comments>
		<pubDate>Fri, 04 May 2007 16:47:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kon Kae Thao]]></category>
		<category><![CDATA[Kon Muay Thai]]></category>

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Viroon Hok Klub
(Bird Counter attack movement)
Viroon Hok Klub is the Muay Thai Moves to defense kicking by throwing elbow to opponent face.
Attacker : Move Forward and throw right foot to opponent. Hold up both hands to guard.
Defensive :
1. Turn the body to closed opponent to the kick&#8217;s direction
2. Stand and given weight on left leg.
3. [...]]]></description>
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		<title>Bid Hang Na Ka</title>
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		<comments>http://www.muaythaiclassic.com/bid-hang-na-ka.html#comments</comments>
		<pubDate>Fri, 04 May 2007 11:14:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kon Kae Thao]]></category>

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Bid Hang Na Ka
Bid Hang Na Ka is Muay Thai Moves to defense the kick by catching the tip of the foot With the both hands, twist it and throws the knee to the leg.
Attacker : throws the right kick to defensiveâ€™s rib, bends the arm to guard the face. 
Defensive :
1. Move to left [...]]]></description>
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		<title>Pak Look Thoy</title>
		<link>http://www.muaythaiclassic.com/pak-look-thoy.html</link>
		<comments>http://www.muaythaiclassic.com/pak-look-thoy.html#comments</comments>
		<pubDate>Fri, 04 May 2007 06:38:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kon Kae Thao]]></category>
		<category><![CDATA[Kon Muay Thai]]></category>

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Pak Look Thoy
Pak Look Thoy is the basic Muay Thai Moves to defense the kicking by throw elbows to oppnent shin.
Attacker : Move Forward and throw right kick to opponent face. Hold up both hands to guard.
Defensive :
1. Half step the right foot while given weight on the right foot and turn to the direction [...]]]></description>
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