Muay Thai Classic

Bid Hang Na Ka

Bid Hang Na Ka is Muay Thai Moves to defense the kick by catching the tip of the foot With the both hands, twist it and throws the knee to the leg.

Attacker : throws the right kick to defensive’s rib, bends the arm to guard the face.

Defensive :

1. Move to left side and given weight on the left foot,
2. Catch the attacker foot with the left hand and twist the tip of foot outwards.
3. Throw the right knee to the attacker’s leg.

If Attacker strike the left kick, do everything the same but switch from right to left and left to right.

Tags: Muay Thai Moves, Muay Thai, Muay Thai techique, Thai Boxing, Thai Boxing Moves, Muay Thai Basic

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Pak Look Thoy

Pak Look Thoy is the basic Muay Thai Moves to defense the kicking by throw elbows to oppnent shin.

Attacker : Move Forward and throw right kick to opponent face. Hold up both hands to guard.

Defensive :

1. Half step the right foot while given weight on the right foot and turn to the direction of the kick.
2. Hold up the right elbow in the same level of opponent shin and hold up the left hand to guard the neck to protect the face if right elbow missed.

If Attacker strike the left kick, do everything the same but switch from right to left and left to right.

While training, defensive use forehands instead of elbows to aviod injuries.

Tags: Muay Thai Moves, Muay Thai, Muay Thai techique, Thai Boxing, Thai Boxing Moves, Muay Thai Basic