Yog Khow Pra Su Main

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Yog Khow Pra Su Main
(Lifting the Sumaru Mountain)

Yog Khow Pra Su Main is the Muay Thai Moves to unlock punching to pass stright punch pass over the head and counter attack by uppercut.

Attacker : Move forward and strike the left punch to defensive while right guard.

Defensive :

1. Step the right leg obliquely forward to outside.
2. Give the weight on the right leg.
3. Use the left arm pushing the opponent punch out from face.
4. Stirke the right punch to the opponent eyes.

If Attacker strike the right punch, do everything the same but switch from right to left and left to right.

Fighter should train this basic step both left and right side until you can do it by instinct. This is the most important Muay Thai step because it’s the initial to use other techniques follow and instinct can help you very much when you fight. You can response autonomous when attacked.

 

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